This is the latest phenomenon taking off amongst the more senior of us and those who are less able to stand up to the physical demands of the traditional version of the beautiful game. Essentially it is played to the standard rules of the 5/6/7 a side version of the game with one major exception - it is played at walking pace with indirect free kicks awarded against any player that breaks into a run,  trot or jog whilst the ball is in play.

If we can get sufficient numbers interested we are thinking of starting up some regular one hour, evening sssions on the 3G pitches at the KNK stadium under the Tooting & Mitcham Utd "banner". Whilst it would primarily be aimed at people who are 50+ we would not turn away younger participants who wants  to get involved. There would be an initial registration cost of around £35/£40 to cover the cost of playing kit and equipment (excluding foot wear) with each hourly session costing £4-£5 per person depending on numbers.

If you are someone ( or  indeed if you know someone) that has played the game in the  past but no longer feel able to stand up to the physical demands of the traditional version, or indeed if you would like to take part for the first time - at a pace more suited to the ageing gentleman, then please let me know either by responding to this post or sending me a PM. As a guideline we are looking primarily for those 50+ (although would not discourage younger participants) and there is no upper age limit!

My only word of caution is that there would be no medical support on hand so if you would like to take part but are in any doubt at all as to whether you would be able, then please consult your GP first!